27 November, 2009
There the notice
There the notice
"If insisted on studying in the department of music originally, I am the accomplished performer on the platform now, but not the audience under the platform! " Play the meeting-place, it is said to the companion by the body in a low voice that the young lady ahead sits.
>I think: Work as the audience under the platform, OK? Because you are an audience, you could sit and listen leisurely at this moment, still can speak the secret words to the companion, your cost is only two hours; If you are an accomplished performer, you must stay on the platform intensely now, show the arduous achievement that practises, your cost must be for years.
There everything! While losing first, you must obtain second, but you are often not conscientious. An old man makes a living by fishing. He reaches by the small stream as usual in early morning of one day, see unexpectedly the broken stone visited at the small stream dashes because of thunder of at yesterday to come to low reaches, in the small stream is all broken stones, can't fish, but cry loudly and wail. There is a small temple on the hillside by the small stream, the master worker in the temple hears his sob, go to the hillside to show: "Elder person! Why are you crying? " "In the small stream is all broken stones, how do I fish off linely? " "Can't catch off linely, can use and hold in hand! Have not you seen all a jump on the broken stone, crack of stone of fish? " The old man rubs eyes to look, the fish are all a jump on the broken stone, crack of stone as expected, extremely easy to obtain, why not find just now?
By " must have to give up " Treating thing is to want you not to be for situations fictitioused, but let you see reality clearly.
For example, couple have divorced, while losing the marriage, get the chance to pursue the good match; The intimate lover shifts one's love to another person, is happpy too that finds the target not reliable before marriage while losing the love; Frustrated to make little on money, but very proud on need for save investment to be disturbing.
Gain and loss, there must be equalization points. You can't always see and lose but agony, you should learn to see and obtain but joy. They scatter on space-time when you locate equally, let you experience and realize. If you often feel and lose, that is your heart deviation; If you often experience and get, that is that your psychology is correct.
I have no intention of concealing the fact that you lose, but remind the fact which you obtain. They are two respects of the thing, they all exist truly, you can't always see it one-sided.
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26 November, 2009
Practise 10 great attentive matters in Yoga
Practise 10 great attentive matters in Yoga
There are as many as ten thousand movements, including curved, pile, rolling over, bowing, spraining, restraining, crooking, stretching, carrying, pressing etc. in the body posture law of yoga, the incorrect exercise will impair one's health, upset the mind. Must practise under the guidance of coach. Need to pay attention to the following items:
1,The diet avoids being greasy, spicy. Can't take food in 3 hours at least before practising, eat comparative science in an hour after the exercise.
2,Need to try hard to finish solving greatly and urinating before practising.
3,Take a shower in 15 minutes at least after practising yoga.
4,Don't do yoga under the burning sun.
5,Make the upper part of the body at the time of the posture of making the handstand, the person that hypertension, hypotensive patient, head have been injured, the person who dizzy patient, heart declined mustn't do, the menstrual woman don't make either, in case that the head is congested and caused danger.
6. , needn't afraid own muscles and bones hard, bear the torment of different postures, according to exercise procedure of teacher, cooperate with and then breath and extension skill of health teacher guide only in fact, let nature take its course, the progress slowly.
7,Wear as much as possible simply, loosely while practising yoga. Had better only foot while practising, remove the wrist-watch, belt or other ornaments.
8,Strive for and practise in the same time every day.
9,It is very important to keep the air circulating and doing exercises in adjusting the interest while practising.
10,Mat have person who support, too soft too hard and good, must not let foot skid.
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15 June, 2009
花卷的製作
花卷的製作
選料
面粉500克、溫水230克(根據面粉具體增減)、酵母5克、泡打粉8克、糖粉30克。
製法
1.將面粉、泡打粉、糖粉放入麵包機內，在將酵母用溫水調開後倒入麵包機內。
2.將麵包機調到甜麵包程式(剩下的就交給麵包機吧，這東西的好處就是不用親自揉面揉得手那麼酸，呵呵，真是感謝發明它的人)完成整個揉面和發酵的過程。
3.將發酵好的面團取出用 面丈排出空氣後稍微揉一下， 開成約0.2─0.3厘米濃的薄片，在上面抹上一層油然後均勻的撒上蔥花、花椒、適量的鹽。
4.將面胚捲起來卷成長條然後等份切開。
5.將兩個並在一起在用一根筷子從中間壓一下然後冷水上屜進行二次發酵大約10分鐘，然後蒸20分鐘左右即可。
特點
方便，卷裹如花，美味。
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04 March, 2009
True feelings in the meeting room
True feelings in the meeting room
Find you in the leather chair of the meeting
Thought one must just turn to this paragraph in spring in hand Chinese
I had never expected
But numerous and disorderly mind lets season be perturbed and non- peaceful
Absent-minded tea
Have soaked the order of the note
Willow color of the whole city of yours
Why absorbed in the electric sound of the microphone with fixed attentionly
He is strangling all creatures like the sandstorm
Flying upward loess and the Gobi desert coughing in the North
Even if the writing that you write into notebook is beautiful
Do not believe you dare to yellow sand once
Implement Cheng JiangNan's spring song
Since it is close that we have been already extraordinary
Have developed and lost the meaning
GDP increases again
It is that much a little of salary is greasy
If there is a secret of our sight in the meeting room
In the following work
Will produce the infinite fun of exchanging the experience
In the ones that converse are joyful
Desk with uninteresting social work
Open the desk calendar and take a shower in spring of tenderness
04 March, 2009
Oath in the wind
Oath in the wind
I throw the handkerchief behind you
Then go ahead calmly
Stretch out hands after transferring to a circle
Catch you and punish you for putting puppies
After I make an appointment with the grain to pile with you
Agree to be that a friend cancels the finger
It is not enough for game which hides from cat's cat to always play
Promise to obey the rivers in an instant
Year after year
It is of outstanding talent and beautiful that your and my face growing up lets
Wind and frost and tribulation
Penetrate my heart
How can
It is flat and beautiful as before for the heart to settle down
It is too supernatural that it's time for, answer perhaps
Had not wanted not to ask even more hereafter
But such life
Whether it is the lonely order people are skinny
Why can't open the heart wide
Become friends sincerely
Oath in the wind
Perhaps always obey the rivers
Realistic life
Perhaps always have bitterness after vicissitudes
02 March, 2009
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