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Food therapy of keeping in good health of polished glutinous rice

General — Posted by zhang ss86 @ 07:57

The polished glutinous rice also calls Jiang Mi, there are white, black, red three kinds of colors, is one kind of the rice. Because it fragrant to stick, slip while being glutinous, used to make local delicacies such as New Year cake, the Lantern Festival,etc. often, well received by everybody.

Chinese medicine thinks, the polished glutinous rice is warm, bad smell is sweet, enter the lung, spleen to pass, it is a kind of gentle nourishing food, have, tonify deficiency, enrich the blood, invigorate the spleen warm stomach, stop function such as the sweat. Suitable for spleen and stomach timid getting cold regurgitation, appetite reduce, let out, rush down and whom deficiency of vital energy cause breathe hard unable, pregnant belly fall disease such as being bloated. Do the abundant explanation to the function of health care of the polished glutinous rice in the Chinese medicine ancient books and records are " herbal through dredging ", say the polished glutinous rice " enriches the angry valley of the spleen and stomach, benefit lung. The spleen and stomach get profit, (mean the human stomach) Since warm, strength is also solid; Unless it is the warm can raise angry, the angry to obey how hotly body is since,spleen the timid and cold in lung should it " .

The main function of the polished glutinous rice is to enrich the spleen and stomach warmly, so well tonify function in hitting the weak of spleen and stomach of deficiency of vital energy. Polished glutinous rice and Chinese yam are boiled the porridge, strong spleen and stomach; With enduring with the lotus seeds, but discontinue rushing down warmly; Lose the appetite, can polished glutinous rice and pork tripe boil together but food, method to soak after the and a half hours polished glutinous rice, put it into in the pork tripe, stew well, eat the meat and eat soup, the built-in polished glutinous rice is taken out and dried, each are eaten. The polished glutinous rice, to chronic disease patients such as asthma, bronchitis,etc., the patient in convalescence and the timid one of body, all a kind of very good nutritive food. In addition, often eat the function that black polished glutinous rice invigorates the kidney. Black polished glutinous rice boil Matrimony vine, cure liver suffer from a deficiency of the kidney dizziness tinnitus that cause, knee and loin aching and limp, black polished glutinous rice can also make the hair pitch-black and shiny, boil the result with the mulberries, black sesame best together.

The wine made of the polished glutinous rice, can be used for nourishing and building up body and curing the disease. For instance lead to polished glutinous rice, Cortex Eucommiae, Radix Astragali, the fruit of Chinese wolfberry, Chinese angelica,etc. "  The Cortex Eucommiae glutinous rice wine "  ,Efficiency that the ones that drink have strong air to refresh oneself, improve looks and contribute to longevity, relax the muscles and stimulate the blood circulation. Another kind "  The glutinous rice wine of tuber of elevated gastrodia "  ,Promote longevity polished glutinous rice make, have, invigorate the brain, benefit intelligence, protect, invent eye, blood circulation promoting competent angry, function that promote longevity.

Recommend the food therapy proved recipe of several sections of polished glutinous rice below.

Polished glutinous rice, lotus root starch, white sugar add water appropriate amount of, rub group, put at pot for steaming food food steamer steaming familiar to wipe out. Bad to the diet, the weak, persons who have blood in one's stool can play a role in tonifying deficiency, arresting blood, nourishing the stomach.

30 grams of polished glutinous rice, 15 grams of the fruits of Chinese wolfberry, poach and eat, eat soup and eat the polished glutinous rice and the fruit of Chinese wolfberry, twice of every solar eclipse. It is aching and limp and helpful as to the dizzy, dizzy, knee and loin, still nourish kidney of liver and function of making eyes bright.  
Polished glutinous rice is 50 grams, black sesame is 30 grams. Two separate, fry with slow fire a little yellow, grind to the end together, take several spoons every day. For breathing hard, the beard and hair has been white and depilating, nourishing the liver and the kidney, moistening the five internal organs weakly, nourishing the stomach on the function of Tianjin after being ill for a long time.

The powder of polished glutinous rice is 50 grams, Indian bread is 30 grams. Fry the powder of polished glutinous rice to grind yellowly to together thinly the end, once a day. For lose the appetite, Wan abdominal distension full, insomnia getting getting forgetful to have, nourish the stomach, invigorate the spleen, remove dampness, would rather heart tranquilize on function.

30 of polished glutinous rice, 30 of Chinese chestnut, it is bad to succeed porridge for water to boil, breakfast is eaten. Leg weak to waist, regurgitation suffer from diarrhoea, have angry invigorating the spleen, nourishing the stomach, invigorating the kidney strong muscling, styptic efficiency of blood circulation promoting benefit mend.

100 of polished glutinous rice, red date 10, with boil porridge eat often, can nourish the stomach, stop the pain, treat chronic gastritis.

50 grams of red red beans, 15 grams of white French beans are well-done, and then add 20 big dates, 30 grams of lotus seeds, 30 grams of polished glutinous rice with boiling, peel, slice, put 50 of Chinese yam into porridge finally, with degree, often eat and can treat anaemia.

100 grams of polished glutinous rice, 50 grams of seed of Job's tears, 10 red dates, boil into the porridge, eat once every day, can tranquilize angrily with benefit, treat neurasthenia.

15 of longan, red date 5, 150 of polished glutinous rice, enter pan decoct porridge, add and then a little white sugar together. Benefit qi and blood, settle down the god's function, especially suitable for the body cold two the timid ones of qi and blood with tired body, the hot body either has damp and hot phlegm fire or generate heat a patient forbids.
100 of polished glutinous rice add boiled porridge, join 15 grams of donkey-hide gelatin that has already mashed after being familiar, after stiring and boiling slightly, nourish blood, arrest blood, invigorate yin and moisten the lung, prevent miscarriage on function, select to be used in blood deficiency, hematuria, have blood in one's stool, spit blood etc..

Indigestion or cold, generate heat patient to be unsuitable to eat.

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Food therapy side of presbyopia

General — Posted by zhang ss86 @ 07:15

Food therapy side of presbyopia
The doctor of traditional Chinese medicine prevents and cures the food therapy side of presbyopia
Food therapy side of presbyopia

" presbyopia "  Register, have over half middle-aged and elderly people have, look at tired probably ahead of time, it looks at tired to be omen of presbyopia often.

Natural body timid and sickly having some diseasing, spend, can appear ahead of time too always, symptom is relatively serious. Display, see nearly difficulty and look at thing to be tired, such as read, exceed half an hour, appear characters fuzzy, serial, ghost image often, eyes bloated having a headache etc., even have diseases such as dizzy, nausea,etc..

The reason of presbyopia is mainly that soft degree and elasticity of crystalline lens of eyes become bad, it is unable to focus the object image on on the retina causing accurately. Chinese medicine thinks presbyopia is not got up amply by deficiency of the kidney, precise blood, what edible fruit vegetables, animal's liver, soyfood, eggs and thin pork, especially black soya bean and honey. The diet should be well done and soft and apt to digest for the main fact.

Eat side recommend, eat more pollen, bee royal jelly, longan, Auricularia, lotus seeds, mushroom,etc., eat the animal fat and cholesterol too high food few, improve the fatigue state through some sports of eyes, eye exercise, rotate eyeball, look at near-sighted to replace sport far. The food is as follows, just

The crystal sugar custard Chinese yam 50 g of Chinese yam, appropriate amount of crystal sugar. Fetch the Chinese yam and cut small one, boil with water, add a little of crystal sugar, slightly boil for a moment.

The first porridge Radix Polygoni Multiflori 60 g of dark red date, round-grained nonglutinous rice 200 g, 10 big dates(enucleate) . Right amount of fresh water is fried and boiled for half an hour to add Radix Polygoni Multiflori first, then remove slag and leave the juice, join together the round-grained nonglutinous rice, big date again, fry and boil into the porridge.  The sheep's liver porridge fragrant-flowered garlic 150 g of fragrant-flowered garlic, sheep's liver 200 g, rice 100 g. Clean, mince fragrant-flowered garlic, sheep liver cut little yuan, boils with the rice into the porridge together.

Carrot and porridge carrot 50 g, millet 50 g. Clean the carrot and shred, boil the porridge together with the millet.

" early one hundred "  Vicissitudes show completely Chinese medicine nutrition to think hair come from the blood, if the hair turns white or apt to come off, because the liver blood is insufficient mostly, angry and weak kidney. So Chinese medicine method to nourish the liver blood, invigorate the kidney angry, raise honour soup and 6 bad smell digitalis pills with ginseng, add Radix Polygoni Multiflori, excessive sheep leaves of pulse plants, five plus skin,etc. come, recuperate, notice wiping out little ice eating, greasy food, fall asleep before 11 o'clock every night.

Recommend often eating polished glutinous rice of blood, red bean, green bean, red water chestnut,etc. in food therapy: The vegetables often eat carrot, spinach, mushroom,etc.: The animals often eat dark bone chicken, cattle and sheep's pork liver, dark meat fish, sea cucumber,etc.; The fruits often eat dateplum persimmon, persimmon,etc.. In a word, all have (green, red, yellow, purple) dark color Food for containing nature for plant body and sunshine pigment where function more form, can supplement the pigment of the human body, to sending health care of color beneficially. Eat little white sugar. The food is as follows, just

Hair-dressing dark baking powder dark sesame, soya bean, peanut, walnut,etc. fry, familiar with separately, it grinds to to be and even behind the detailed powder, wash and eat a little soup spoon with milk, soya-bean milk, boiled water sleep, every day. It is unsuitable to use while suffering from diarrhoea.

Last sesame sesame round-grained nonglutinous rice, for 1:1 in the

proportions of round-grained nonglutinous rice. 5.  Clean black sesame, dry, fry it out perfume, but does not fry burntly.  Will have already soaked the rice for an hour to take out, has mixed with the black sesames, rub and break to pieces together.  Rub for 2- 3 times, and then filter with water with the gauze, filter many times repeatedly, remove slag, add right amount of fresh water, can boil into the sesame cream, eat with the sugar.

Hedgehog hydnum mushroom of milk  The mushroom of hedgehog hydnum is cleaned, cut a film, put and boil while entering the boiling water, for use. Put right amount of pure milk and soup-stock in the pan, flavour with the salt and gourmet powder, put the mushroom of hedgehog hydnum, boil, cancel the thin Gorgon euryale.

Sea cucumber's broccoli  Send the sea cucumber to open, blanch with the boiling water with broccoli, mushroom.  Right amount of anchovy sauce and soup-stock are put in the casserole, flavour precisely with the salt, chicken, boil into the extract, put into all raw materials, the small fire is cooked over a slow fire for 30 minutes.

" the sand of throat is broken "  Become old and weak before one's age people reach middle-aged and old, endocrine function present, change, sound can change too, appear sound shiver, not hoarse, symptom these difficult to recover. Daily Radix Astragali, Matrimony vine, big date, pigeon meat boil porridge with round-grained nonglutinous rice, can reach, strengthen the body efficiency to partial to the throat. For instance apple, pear, arhat fruit, banana, blue and green turnip, tomato,etc..

Lacks vitamin A, strategic passage a apt to be dry, inflammation of the nose in the diet: Thiamine can maintain the normal functions of the ear, nose and throat: If vitamin C is scarce, apt to cause the mucous membrane of nose to bleed and the vocal cord is unable. In addition, a lot of housewives cook in the kitchen for a long time, the poisonous smog that the high-temperature soot produced, will stimulate eyes and throat, will damage the respiratory system.

It is disadvantageous to voice to recommend dish, fragrant-flowered garlic, garlic bolt, mutton, shrimp, vinegar of Chinese toon,etc. in food therapy, eat few. Subcooling, overheated food, the spicy hot and dry, greasy and stimulating food should not be often eaten. Can eat light if heart of a Chinese cabbage mix bean curd, spinach mix bean vermicelli, crystal sugar white fungus custard, egg seaweed soup, porridge,etc., congee with mung beans of rice and green vegetables of millet often. The food is as follows, just

The candy steeps kelps and fetches the kelp 300 g, appropriate amount of white sugar. Clean the kelp, shred, scald and pull out with the boiling water, add right amount of white sugar to steep for 3 days, go with rice or bread.

The egg soup of sesame oil fetches 1 egg, appropriate amount of sesame oil. Throw into the egg in the cup. Unless stir with sesame oil, dash into by 200 ml about of boiling waters, drinking down slowly when it is hot, by early morning empty stomach should. Fragrant olive and tea fetch 2 olives, green tea 1 g. Connect olive with core cut, in half, put into cup together with green tea.

It is right amount of respectively that honey lotus root juice fetches delicious lotus root, honey. Entangle juice 100 ml fresh lotus root, mix, drink clothes with honey, 1 times a day, admire several days even.

The snow pear that the almond snow pear will be peeled after enucleating first cuts small one to put with almond, crystal sugar in the bowl together, add a little water, put pot for steaming food steam 1 about hour, take pear eat soup, 1 times a day.


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what do you do

General — Posted by zhang ss86 @ 02:10
  I came into the office stepping on the ring tones. The colleagues are all here, the ones that made tea made tea, gnaw gnawing pancakes of the pancake, the ones that answered the call answered the call, the ones that yawn yawn   With at yesterday being nothing different, and nothing different in at yesterday at yesterday, at yesterday at yesterday at yesterday   Different. But desk of me disappear, put position of desk originally, nowadays pile a group of newspapers. Came off duty still well at yesterday, why greatly change unexpectedly. I walk office by mistake, colleague, it is not rare to have a absence.     
    "Hello, what do you do? Who does it let? " Someone noticed me at last.     
    I make conversation at once: "Elder sister Xu, why do not you remember me? I am is it possible that. "     
    They show the whites of one's eyes each other, clear what that I say. Elder sister Xu connects one finally: "The guy, how do you know I am surnamed Xu? I have not seen you at all! Oh right, there are my names on the blackboard, it's my turn today to be on duty for China Business| Doing Business in China| Hong Kong Business| International Business| Business Opportunities| China Manufacturer| China Market|Art|Chinese Furniture|Paint the day. You must have left on the door by mistake, did not let is it possible that here. "     
    I say worrying: "I not only know elder sister Xu but also know every one of you: Section chief Lin, Lao Lu, Lao Zhao, Xiao Wu. Where do you get my desk? In case what materials are lost, do not joke! "     
    Section chief Lin comes over, ask seriously: "What do you really want to do? "    

Philosophic theory 015a¤ in life

General — Posted by zhang ss86 @ 02:17
Philosophic theory 015a¤ in life   
Not only can do but also will say. Our daily extremely ordinary minor matter of doing one, competence is different because of speaking, result and repayment obtained are not very the same either. 
The mild and indirect twists express one's own opinions and suggestions 
Mountaintop live in one the wise, he moustache white, everyone speak clearly how old he have. 
Men and women, old and young all respect him very much,Painting|Oil Painting|Picture|Computer|Computer Peripheral|Laptop Battery|Computer Accessory|Electronic Part|Computer Accessories|Electronic no matter who meet the little feeling of major issue, they come to look for him, ask him to propose some sincere advice. 
But the wise always say smilingly: "What sincere advice can I propose? " 

Philosophic theory 015a¤ in life

General — Posted by zhang ss86 @ 02:17
Philosophic theory 015a¤ in life   
Not only can do but also will say. Our daily extremely ordinary minor matter of doing one, competence is different because of speaking, result and repayment obtained are not very the same either. 
The mild and indirect twists express one's own opinions and suggestions 
Mountaintop live in one the wise, he moustache white, everyone speak clearly how old he have. 
Men and women, old and young all respect him very much,lexia 3 Revo Flash 3 Mobile DVR star auto scanner fly100 volvo vida gt1 bmw diagnostic Monster Beats| VAS 5054A Gladaid GL303B no matter who meet the little feeling of major issue, they come to look for him, ask him to propose some sincere advice. 
But the wise always say smilingly: "What sincere advice can I propose? " 

Close in the evening

General — Posted by zhang ss86 @ 02:12
Close in the evening. The apprentice asks the master worker timidly and timidly: "Why do you speak for me everywhere? Conversely, I do not have it once to do correctly. "  
The master worker laughs generously: "Right,Chinese Furniture Electronic Cigarette Chinese Furniture Printer Parts Laptop Battery B2B marketplace every thing include duality, have to mistaken, both advantageous and disadvantageous. I encourage you in front of the customer, function is two: To customer, tease others, because everyone likes listening to the auspicious words: As to you, it is urged on that encourage, because the first step is always difficult, I hope you will do living more beautifully afterwards. "  
The apprentice is moved Botani| Squalene| Skin Care| Point of Sale| Laptop Batteriesvery much, the more from then on, he learnt a craft or trade more and more diligently. Day by day, the apprentice's skill is consummate day by day.   

List the blacklist

General — Posted by zhang ss86 @ 06:55
List the blacklist of the carcinogenesis food now, only for daily diet's reference. 
Salt the products fish down saltily: Two methyl inferior nitrate which the salted fish produced, can be turned in the body into the two methyl of carcinogen inferior ammonium nitrate. Shrimp sauce, salted duck egg, salted vegetables, sausage, ham, smoked pork contain the carcinogen too, should try hard to eat few. 
Roast the food: Roast beef, roast duck, roast mutton, roast goose, roasted suckling pig, kebob,etc., because it is unsuitable to eat more to contain strong carcinogen. 
Smoke the food: For instance bacon, smoked liver, smoked fish, smoked egg, smoked dried bean curd,etc. include benzene and combine Zhyuan carcinogen, it is apt to suffer from cancer of the esophagus and gastric carcinoma to often eat. 
Fried food: Too fry burntly, produced many rings aromatic hydrocarbon of carcinogen. After coffee is scorched, benzene will increase by 20 times while combining Zhyuan.Pet Shop, Frontline Tick, Frontline Cat, Flea Medication, Flea Remedies, china wholesale, Printer Parts Electronic Cigarette Water Pump PVC Hose Hose Fittings mp4 player Tin Box Oily thin pancake, strong-smelling preserved bean curd, frying the angle of taro, deep-fried twisted dough sticks,etc., because the majority is using and repeating the numerous oil, will produce carcinogen under the high temperature. 
Go mouldy material: Food such as the rice,Welding Machine| Electric Welding Machine wheat, beans, maize, peanut are easy to make moist to go mouldy, will produce the carcinogenesis poisonous weeds plainly after being polluted by the mould - -The mould of yellow song is plain. 
The skillful Chinese cabbage and pickled vegetable of the previous night: Will produce inferior nitrate, will be turned in the body into the inferior ammonium nitrate carcinogen. 
Sesame oil: It is a factor of causing oral cavity cancer to chew and eat the sesame oil. 

Prevention of coronary heart disease

General — Posted by zhang ss86 @ 03:15
Prevention of coronary heart disease 
Reduce and take place the danger of coronary heart disease among the crowds without coronary heart disease evidence. It is mainly to being apt to suffer from the crowd, it is apt to suffer from the factor to control, prevent the forming of atherosclerosis. Begin positive effective preventing dangerous factor while wanting from children, teenagers and young. 
1. Do not smoke; 
2. Keep normotensive and steady, ideal blood pressure is that 120/80 of the prevention measures of mmHg. hypertension include keeping the normal weight, limit alcohol, the salt is taken in, keep appropriate potassium, calcium and magnesium is taken in, and take depressor under the guidance of doctor. 
3. Keep the fat of blood normal, prevent and cure the high lipoprotein blood disease, the high-risk group should check regularly, the diet of low lipoprotein, sports, with taking and lowering lipoprotein medicine. 
4. Prevent from nervously. 
5. The life style with too few movement is the important dangerous factor of coronary heart disease, exercise facilitates keeping the weight in the law, reduce hyperlipemia and hypertension, emergence of coronary heart disease. 
6. Keep blood glucose normal, prevent and cure diabetes. 
7. To have, preceded critically ill dangerous factor Electronics Wholesale|Netbook manufacturer|Netbook review|Netbook factory|Electronic CigaretteCheap Netbooks|Best Netbook|Buy Cheap Netbook|mini laptops for sale of heart already '  Hypertension, diabetes, high lipoprotein blood disease,etc.)  Endanger by patient high,propose obey for a long time energies the healths prevent the occurrence of coronary heart disease.   
6.Apoplexy of brain   

Coronary heart disease

General — Posted by zhang ss86 @ 03:10

Coronary heart disease (2)    
(6).  Obesity: Already clear to for primary dangerous factor of coronary heart disease, can increase coronary heart disease mortality.  
(7).  The life style has sat for Painting|Oil Painting|Picture|Computer|Computer Peripheral|Laptop Battery|Computer Accessory|Electronic Part|Computer Accessories|Electronic a long time: Emergence not loving the persons of sports for the persons of sports' coronary heart disease and turning over deadly and dangerously one time.  
(8).  There are heredity, drinking, environmental factor,etc.. 

 

 


Congratulations!

General — Posted by zhang ss86 @ 02:52
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