http://loss-weightnaturally.blogspot.com/2009/09/types-of-obesity.html 

Type I:
Who will start from childhood and continues throughout life, and is usually difficult because the treatment of obesity in childhood are due to increased number of fat cells in the body, these cells can not get rid of them in old age by reducing calories.

The obesity problem is not only an aesthetic or psychological, but it is a health problem in every sense of the word meaning. People who have been weighing about 40% of the weight increase in the normal weight are more susceptible to many health problems, including premature death rate is twice the other persons with normal-weight.

Complication is that they are exposed:
- Heart disease and blood vessels (stroke, heart disease and stroke different).
- High blood pressure.
- Gallstones.
- Diabetes mellitus type II.
- High triglycerides and cholesterol in the blood.
- Gout.
- Breathing problems during sleep.
- Pain in the joints.
- Infertility.
- Some tumors (breast cancer, and bowel).
- Psychological complications.

The most dangerous thing of complications of obesity is its effect on the heart and blood vessels,
The problem is when meeting a number of risk factors (risk factors will be discussed later, p. 96) in addition to obesity, leading to increase the proportion of heart complications and stroke.

Relationship of obesity to diabetes:
Obesity is a major cause of diabetes type II.
An increased risk of diabetes in obese (BMI more than 30) by 53 times their peers with normal weight. And even persons with overweight people who did not reach the stage of obesity, are at risk about 10 times more than those with normal weight for diabetes, especially if obesity in the waist.
Infected Albidinon diabetes earlier than those with normal weight.

Affect on the human fat tissue, causing high sugar in two ways:
I:
Increased the need for insulin.

II:
Increase the resistance of cells to insulin in obese, leading to an increase in the amount of insulin in the blood or the so-called (hyperinsulinemia). This resistance is due to lack of receptors for the hormone insulin to fat cells, and the presence of a bug in the use of insulin within the cells themselves.

The weight loss in patients with type II diabetes obese reduces insulin resistance and improve the level of control diabetes.

The diabetes type I, which represents about 10% of the total cases of diabetes has nothing to do with obesity and weight gain.

Risk factors in obese:
Tests on the patient, and knowledge of being obese, it is necessary to know the extent of the danger around him due to obesity and associated diseases and other conditions.

The severity of obesity increases in direct proportion overweight in the following circumstances:

- Increased body mass index.
- Increased waist circumference.
- Increasing the ratio of waist circumference to the vicinity of the basin.

Obesity in the region of the upper body (especially the waist, which means the fat to accumulate on the internal organs) pose a greater risk of obesity, which get in the pelvic area and buttocks.

Other factors associated increase the risk of obesity: --
- The presence of a family history of certain chronic diseases such as heart disease and diabetes.
- Lack of movement and activity.
- High blood pressure.
- The high proportion of total cholesterol and triglycerides in the blood.
- The high rate of bad cholesterol (LDL) more than 160 mg / dl or 4,4-funded / liter.
And lower good cholesterol (HDL) less than 35 mg / dL or funded 0,91 / liter.
- Smoking.
- Diabetes mellitus type II.
- Progress with age (more than 45 years for men and greater than 55 years for women, or after a session).

The obese people (BMI greater than 30), or those overweight (BMI between 25 and 29.9) and have two or more risk factors mentioned above, it is imperative for them to lose weight to reduce the expected complications of obesity.
The decrease approximately 10% of excess weight significantly reduces the potential for complications related to obesity, and this is good news for the obese.

As for the overweight and slim waist (pear obesity ratio of the circumference or waist-to-basin is less than 8, 0 for women and less than 1 for men) and not having any of the other risk factors, they are advised to maintain their weight and try not to increase them.

How can control obesity?
- The most important step in the treatment of obesity is the conviction of the importance of weight reduction stemming from the same rights, but an attempt by the desire to please others, it fails often.
- A reasonable goal to lose weight and work to achieve, it is not necessary to reach the ideal weight always, but sometimes simply to reach a normal level of fat triglycerides and cholesterol
- Choose a time for the start of behavioral change to reduce the weight, because the change requires great mental effort of the ability to continue and succeed.
- Knowing that the process of weight loss is a slow and tedious and must be patience and endurance of the follow-up and success.
- Identify the bad habits of eating, such as frequent consumption of fats, eat food in front of the TV, not to eat fresh fruits and vegetables - etc.
- Business Calendar to eat for a week of record of the type and quantity of food and eating place in the company of those who were eating, and thus can learn the weaknesses and bad habits that cause obesity and can therefore be changed.
- Behavioral change root ongoing wrong eating habits, and get used to the activity and avoid the life of complacency and laziness.
- Trying to balance between energy intake and efforts. And this is through healthy diet, commensurate with the patient's sex, age, weight and type of activity undertaken, and follow a structured program of activity and exercise, so that the exercise is continuous, at least three times a week, after consulting the doctor.
- Can resort to some alternative medicine remedies for Istantpaly get rid of excess weight, such as: Acupuncture Chinese Owalalaj suggesting (hypnotism).

The seriousness of unhealthy diets:
Used by some viruses are very obese and unhealthy to get rid of obesity is fast and urgent, Some abstain from food entirely, and others rely on certain foods such as fruits, for example Aioklon and something else, while the third group depends only on proteins in so-called Balregim chemical and other severe fevers, and do not know the seriousness of Actors on the tasks their physical and mental health.
The most important risks of these diets is that the wrong fat they can not continue normally and stop by to return the weight to increase again and offset Mavkdh of Kilgeramat to happen so-called yo-yo phenomenon.
Other risk factors for the impact of these diets on public health from poor to afford to feed and poverty of the important nutrients and minerals Kalomlah necessary for a healthy body, exposed to human diseases at the continuation of these different diets.
Exposed to the risk of fat Balhsop bile when trying to lose weight very quickly. (Please refer to the separation of gallstones in the book free health author).
Obese, and some are depressed as a result of incorrect attempts to lose weight and then restore it again.
For all these things combined have to be careful when you try to lose weight and be under regular medical supervision and away from the wrong diets are harmful to health