http://blogs.albawaba.com/creastiss Tue, 06 Jan 2009 04:59:38 +0000 http://blogs.albawaba.com <p>I am almost willing to forgive Starbucks for the zucchini muffin debaucle after today. I just got back from my Saturday morning walk and coffee ritual, and I treated myself to a wonderful little Rio Citrus Salad. It was made of fresh grapefruit, orange, and pineapple chunks, interspersed with a few crunchy red grapes. Really refreshing and tasty, and served in a nice 100 calorie portion. Yum!</p><p>Saturday is my normal &ldquo;official&rdquo; weigh in day. But I have decided to take a break from the scale for a week or two. I&rsquo;ve had a frustrating couple of weeks. I&rsquo;ve upped my exercise significantly and I&rsquo;ve been watching my calories, yet my weight has gone up. The math just doesn&rsquo;t make sense. Normally, I would just be able to shrug it off and keep going, but this time, it&rsquo;s really getting to me. I&rsquo;m getting into that frame of mind where I&rsquo;m obsessing over my weight. I&rsquo;m catching myself stepping on the scale multiple times a day, which I NEVER used to do. For my own sanity, I need to take some time to stop focusing on numbers and just focus on eating well and moderately and being active. That&rsquo;s going to be easier said than done.</p> http://blogs.albawaba.com/creastiss/67684/2008/05/30/86017-weekend http://blogs.albawaba.com/creastiss/67684/2008/05/30/86017-weekend http://blogs.albawaba.com/creastiss/67684/2008/05/30/86017-weekend creastiss Dairy Fri, 30 May 2008 06:44:13 +0000 Crea's blog If you can read this post, it means that the registration process was successful and that you can start blogging http://blogs.albawaba.com/creastiss/67683/2008/05/30/86016-welcome http://blogs.albawaba.com/creastiss/67683/2008/05/30/86016-welcome http://blogs.albawaba.com/creastiss/67683/2008/05/30/86016-welcome creastiss General Fri, 30 May 2008 06:34:32 +0000 Crea's blog